This will help set the energies for your day and will help you to psychologically and energetically begin to build up the strength of your immune system through the thymus gland and also to improve your inner sight and your clairvoyance.
So let’s take a moment to center creating sacred space as always. Use to power the breath to focus and ground with the new earth relaxing all the muscles in your face, your jaw, your shoulder joints, your fingers, your toes and your calves.
Allow the body to go into alignment with your high self as you breathe in and breathe out the light. Okay so to do the reset you’re going to tap right on the center of your chest bone with the tips of your fingers and begin to bring awareness there into the center of your chest, your high heart area, your thymus gland, now pause, take a deep breath and just begin to sense and notice the energies in your body being stimulated.
Thank you. Now we’re going to tap your forehead right about here. Gentle tapping, awakening the pineal gland. You may create the intention as you do this that your pineal gland is decalcifying from stress and density.
It’s almost like you’re calling for your thymus to wake up. Okay, pause. And just simply notice now, again, another level of energy is being awakened in your body. Thank you. Now, put one hand over your chest, one hand over your forehead.
Breathe into both points as if you are connecting energetically these two power centers in your body. Open up the throat so that the connection can be easy and effortless. Breathe into both points, center of the chest, and in between the brow chakras.
Gentle deep breath of the light, awakening, activating. Whatever comes up, maybe emotionally or with your thoughts, just simply breathe and allow. Moving into that place of neutrality and detachment.
Cross your arms over your chest like this and just breathe once again and notice. Breathe and notice, simply breathe. Thank you. So you can do this for as long as you need to and when you are complete with this, then you can open your eyes and just simply notice what you notice, especially anything new and different, unusual, unique, creative.
So that’s our little tune up, our joyful tune up for today. I hope you enjoy this. Please practice as often as needed. Daily routines are very powerful in establishing new neural connections, new neural pathways in the brain and also energetically in your higher chakra points.
So that’s it for now. Have a blessed week. Namaste.
FOR ADDITIONAL HEALING:
OUR NEW PROGRAM:
Well, hello from Sedona and welcome to another joyful tune in. And today, we're going to share a little bit about Overwhelm and how to prevent overwhelm from stressing out your body and affecting your consciousness.
So, let's take a moment to center and ground. Imagine beautiful four pillars of light that are surrounding you at this time beautiful angelic light that is surrounding you and your home. Helping to create sacred space.
And the feeling of peace and tranquility. Now, if you look back in your life. You will notice those points in your life where you felt or experienced extreme overwhelm. So, this could be due to as what we call major turning points in your life.
Obstacles. Lesson points. Even traumatic events, unexpected events. That overwhelmed your nervous system. So, let's take a moment and move into the higher dimensions into the upper room into the oneness.
Let go of the world. Let go of the old matrix. Let go of tribal consciousness. Let go of everything that's going on in the world and for a moment to move awareness into that space. that infinite space, that permanent space of divine balance and harmony.
And we're going to channel this energy back to the body, back to those places in the nervous system that have historically become overwhelmed emotionally, psychologically, and energetically. Channel it into those chakra points where you normally would hold stress and tension and worry like your belly or like in the back of your neck.
And allow a very gentle transmutation. of these patterns in your body. A transmutation back into the light, back into oneness, back into love. Imagine your body being embraced by a thousand angelic beings of pure light.
Imagine being comforted by the Holy Spirit. Imagine reimagine a life that is stress free, free of overstimulation free of overwhelm free of it's too much. Where you are finding your sweet spot energetically of the balance between the inner and the outer, the feminine and the masculine, the right and the left, the visible and the invisible, the yin and the yang.
Now as you come back to the room in your body, continue to experience this feeling of flow and harmony within, especially your nervous system. Allow this energy to move throughout the rest of your day into next week even.
Allow it to move through your dream time, because this is your natural state of being. So thank you for tuning in. And for more information, if you are curious, please check out our new membership program that has opened up, and our upcoming Awaken Your Higher Conscious Mastery program.
And we are also on Pinterest, YouTube and Instagram. So find us there as well, KenjiKumara .com. Many blessings and have a beautiful day.
