Hello everyone and welcome to another joyful tune in. This is Kenji. Today we’re going to do a simple brain balancing technique. And you can do this first thing in the morning. You can do this before you go to sleep at night.
And you could do it midday when perhaps you need a boost of energy. So as always, let’s bring the focus into the here and now. I am here. I am now. I am. Use that power of the breath to center and focus ground with the new earth.
Let go of the day, let go of tribal consciousness, move awareness into neutrality. Creating sacred space all around you. Thank you. Okay, what you’re going to do is you’re going to put your hands like this, where your thumbs are a little bit off the ear, your thumb pads, and then your finger pads are activating your brain.
So you’re just going to hold this position without straining your arms for about a minute or so, and just focus on breathing. Breathing in, brain balance, exhale, just letting go of any stress and tension from the day, from the week, from the month, from the year.
Thank you. and you’re going to talk to your brain, you’re going to say, we’re doing a little tune up here now for you. So the energies that will balance your brain are coming from the higher dimensions, is flowing through your fingertips into your beautiful brain.
Thank you. Now move positions and you’re going to hold the temples, both temples here, with the pads of your fingers lightly. You’re gonna breathe and you’re gonna relax. Allow the stress from the day to just let go on the out breath.
I am releasing all manner of stress from the day. Keeping your hands relaxed. Allowing the brain to go into a nice alpha, even theta state. Very calm, very peaceful. Thank you. Now you’re going to take the paths of your fingers and just kind of brush away your third eye like this as if you’re removing any barriers to your inner vision, to the function of your pineal pituitary glands.
You’re just sweeping away debris and density and fog. Just let go off the body. Then gently shake your hands and now you’re going to blush your brain. So put your hands like this and call to the heart of creation, deep into the oneness that you are ready to receive blessings, blessings upon the body, blessings upon the brain, keeping your handsharkers open to simply allow, allow, allow.
Thank you. Anything comes up in the mind, just simply breathe and relax. I am here, I am now, I am. Thank you. Okay, and then you can take off your hands when you’re ready. Go back to focus on your breathing.
Reground with the new earth. And this will help set your brain functions for the day. And also, before you go to sleep, you can hold the intention that your brain is going to go into a deep REM sleep pattern and that you will have visionary experiences in the dream time.
So we hope this has been helpful for you. Enjoy your day and thank you for tuning in once again. Many blessings.
For more brain healing check out:
Our new program:
Hello and welcome to another Joyful Tune In and today I'd like to read you some notes that came through the other day on past life influences. This is a follow -up to a tune -in that we did before on past lives and I'm sure we will continue to add further content on this very popular subject these days.
Past life influences. We bring to this incarnation the unresolved and incomplete lessons from our most recent past or parallel lives. Our core issues reflect our past patterns now being called to be made whole again.
Our core woundings from in utero birthing and early childhood reflect our major life lessons from a spiritual perspective. These core patterns are reflected in our parent -child relationships primarily but, also in our first love or marriage, our first divorce or separation, and/or from our first loss of a loved one including pets.
Our aura field contains a level that is called your past life aura. Some can be said of same. The same can be said of your akashic records and the same can be said of our chakra system. Your gateway from the ethereal to the physical when you are out of control in a situation or relationship, what is reflected here is a plain out of a core pattern in your four lower bodies: your emotions, your thoughts, your energy, and your physical body.
With contemplation you can access or be tuned into these core patterns, with the inner knowing of how to heal it and bring it into the present time, grounded in your new earth reality. Remember this, the obvious is never true, is one saying.
The other is F -E -A -R: false evidence appearing real. We must go deep into our subconscious to uproot these unconscious ingrained imprinting, which comes from culture, religion, politics, and self -creative beliefs and ideas of self and God.
By your creative ideas, you shall become free. By your new choices, you become freer to be. By sincere effortless commitment, you shall be free. So let's just take a moment and we just reflect on our past, our history, and whatever is coming up that appears to be outstanding or has energy in it now and just be with that.
Be with that core pattern. Bring it into love, bring it into the heart center, bring it into your power center. Bring it into your soul, your spirit and reimagine that that energy is now being completely loved and supported so that it can self heal so that it now can become part of your joy, part of your light, part of your inspiration and moving forward on your ascension path.
Just simply be with it, breathe, allow, accept, and know that all is already healed. And let this energy move throughout the rest of your day into this week, knowing that you are free. And that whatever has happened in the past, is the past and can now be received wholly and unconditionally into that place that we call unconditional love and allowance.
So thank you for tuning in, and please go to our website to check out our new offerings, events, and products. And have a very wonderful week. Be blessed. Be you. Be free. Many blessings.
