


Ides of March…ing to Your Own Drum
Ides of March…ing to Your Own Drum The Ides of March. March is an interesting Month, daylight savings for most parts of the United States, where we can play with time, St. Paddy’s day for our Irish friends, Spring is peaking through the winter frost…..and then...
Why Deep Breathing is so Beneficial
Why Deep Breathing is so Beneficial Deep Breathing Benefits. We have all heard the phrase, “take a deep breath and relax”. Perhaps during times of meditation, yoga or maybe someone is just telling you to calm down. Either way it is heard often, but why? Why is...
How to Connect With Your Inner Voice
How to Connect With Your Inner Voice Hello! This came across to me and I just wanted to share with you some ideas. Take what you need and leave the rest. Live by the Golden Rule Give gratitude whenever possible Remember the Law of One Listen, meditate and wait for the...