Why Deep Breathing is so Beneficial
Why Deep Breathing is so Beneficial Deep Breathing Benefits. We have all heard the phrase, “take a deep breath and relax”. Perhaps during times of meditation, yoga or maybe someone is just telling you to calm down. Either way it is heard often, but why? Why is...
How to Connect With Your Inner Voice
How to Connect With Your Inner Voice Hello! This came across to me and I just wanted to share with you some ideas. Take what you need and leave the rest. Live by the Golden Rule Give gratitude whenever possible Remember the Law of One Listen, meditate and wait for the...
Shift in Consciousness… Are you feeling it?
Shift in Consciousness… Are you feeling it? Although I have created Quantum Lightweaving®, a transformational system that produces quick and gentle on-going shifts in consciousness, mind, body and emotions – ‘anybody’ can not only learn this work, but may also...
Mercury in Retrograde – Focusing on the Positive
Mercury in Retrograde – Focusing on the Positive You may hear a lot about how much Mercury can mess up your life when he turns around a few times a year. However, to lighten up the new year, I figured for a positive change I would write about all the wonderful...
