Why Deep Breathing is so Beneficial Deep Breathing Benefits. We have all heard the phrase, “take a deep breath and relax”. Perhaps during times of meditation, yoga or maybe someone is just telling you to calm down. Either way it is heard often, but why? Why is...
How to Connect With Your Inner Voice Hello! This came across to me and I just wanted to share with you some ideas. Take what you need and leave the rest. Live by the Golden Rule Give gratitude whenever possible Remember the Law of One Listen, meditate and wait for the...
Shift in Consciousness… Are you feeling it? Although I have created Quantum Lightweaving®, a transformational system that produces quick and gentle on-going shifts in consciousness, mind, body and emotions – ‘anybody’ can not only learn this work, but may also...
Mercury in Retrograde – Focusing on the Positive You may hear a lot about how much Mercury can mess up your life when he turns around a few times a year. However, to lighten up the new year, I figured for a positive change I would write about all the wonderful...
New Year’s Resolution? Here’s a Better Way to Bring Change Just because it is a “new year” doesn’t mean we have to change everything about ourselves. After so many of my own “new years resolution” encounters, I have to say that I have learned a better way...
Chakra Systems Are Highways That Funnel Light Did you know you have many chakra systems, not just the familiar ‘standard 7’ you may have heard about? In the video below I explain how you should think of your chakra system as “highways that funnel...
The tooth fairy is real! This is a personal story I, Danielle, wanted to share to help anyone going through a difficult event or pain or anything that may seem like its so difficult you just don’t know what to do. I have had things like this my entire life,...
November 11th, so? What is all the hype about 11:11? You may be hearing of people getting prepared to meditate for 11/11/15, or perhaps inviting you to join some sort of ascension ritual or at the very least you are just hearing lots of gab about it. Regardless of why...
Seasonal Affect Disorder – Don’t Believe the Hype! During this time of year a lot of us may have “daylight” issues with the turning back of the clocks through most of the United States. If you live in one of our wintery/cold areas, then you very well may...
You Can Do IT!! Many of you have seen Kenji’s postings and images about his climb to the top of the red rocks at Boynton Canyon. Truly motivational and definitely inspiring. We may sometimes get caught up in news of depressing information; maybe the financial...